Increased Muscle & PowerRecover aids in ATP regeneration, the primary source of energy for muscle contraction, leading to increased reps, heavier weights, and faster recovery.Improved athletic performanceIncreases energy levels, reduces fatigue, and improve endurance, allowing athletes to perform at a higher level for longer periods of time.Increased muscle massRecover promotes muscle protein synthesis, which helps to build new muscle tissue and repair damaged muscle fibers.Improved cognitive functionRecover can increase the availability of energy to the brain, and has been shown to enhance cognitive performance