are you tired of...

  • ...trying diet after diet with little to no results? 
  • ...grueling workouts that don't make a difference even though you workout 4, 5, 6 days a week? 
  • ...doing hours of cardio just to stay stuck with the same body? 

In this 21 Day Challenge, I will coach and teach you how to:

  • Get lean and look the best you ever have

  • Restore and optimize your metabolism so it works FOR you

  • Identify reasons for weight loss plateaus, how to overcome them and keep the momentum going

  • The most effective exercises and workout program for rapid fat loss

  • Which levers you can pull to accelerate results and sustain them FOREVER

Challenge Details

  • First place winner gets 3 months of free 1-on-1 VIP coaching with me
  • Weekly nutrition coaching calls with me via Zoom
  • Each week we will focus on 3 core elements of easy, sustainable fat loss
  • Fitness programming for the duration of the challenge
  • Kickoff call will be held Thursday, January 4th at 7:30pm EST

The Challenge Starts THURSDAY, JANUARY 4th